Arugula Salad with Grilled Chicken, Corn, Tomatoes & Blue Cheese

I have a couple more arugula summer salads to share. I eat arugula on a daily basis! 🙂 Loaded with toppings, this salad was hearty and delicious. I didn’t grill the corn but may next time. When fresh corn is really sweet, I prefer to eat it raw.

This recipe was adapted from Martha Stewart Living’s Everyday Food. I used boneless, skinless chicken thighs and modified the proportions. I also dressed the salad with my favorite Mustard Vinaigrette.

Yield: Serves 4 to 6

  • olive oil, for grates
  • 1 pound boneless, skinless chicken thighs (about 3 to 4) or chicken cutlets
  • coarse salt and freshly ground black pepper
  • 4 ears corn, husks and silks removed
  • 12 oz to 1 pound arugula or wild arugula, about 3 bunches, thick stems removed
  • 2 large tomatoes, sliced into wedges
  • 1/2 cup (2 oz) crumbled Stilton or Gorgonzola (I used Trader Joe’s Cave Aged Blue Cheese)
  • 2 T fresh lemon juice, for dressing
  • 2 T olive oil, for dressing
  1. Heat grill to high; clean and lightly oil hot grates.
  2. Season chicken with salt and pepper.
  3. Grill until opaque throughout. Let rest 5 minutes; cut into strips. (Grill corn at this point, if desired.)
  4. Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. Discard cobs.
  5. In a large bowl, whisk together lemon juice and oil; season with salt and pepper. Alternatively, prepare this Mustard Vinaigrette.
  6. Add arugula, tomato wedges, crumbled cheese, sliced chicken, and corn. Toss to combine. Serve immediately.

About Josette@thebrookcook

I live in Stony Brook, New York on Long Island. I love garlic and baking. My hobby (and love) is to try new recipes. My favorite recipe resources include The New York Times, Food and Wine, Bon Appetit, and Martha Stewart Living. Enjoy!

4 responses to “Arugula Salad with Grilled Chicken, Corn, Tomatoes & Blue Cheese

  1. Looks delicious. I never heard of Stilton cheese.

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