Bobby Flay’s Vegetable Chili with Cumin-Lime Yogurt & Avocado-Shishito Relish

Wow. This was the best vegetarian chili I have ever experienced. It was a little bit labor intensive to prepare but the house smelled incredible and the resulting meal was worth the work.

This recipe was adapted from Bobby Flay’s new cookbook, Beat Bobby Flay, via today.com. Even after decreasing and adjusting the chili powders in the recipe, the chili was on the spicy side. It was well tempered with all of the toppings and I also served it over rice to balance the heat. Next time, I may omit one teaspoon of chili powder, noted below.

I loved all of the toppings and garnishes. The cotija cheese was absolutely essential. Healthy and fabulous vegetarian comfort food.

Yield: Serves 4 to 6

For the Cumin-Lime Yogurt: (Makes 1 cup)

  • 1 cup 2% Greek yogurt
  • 1 lime, finely zested and juiced
  • 1/2 tsp ground cumin
  • kosher salt and freshly ground black pepper

For the Avocado-Shishito Relish: (Makes about 2 cups)

  • 2 Hass avocados, cut into large dice
  • 2 T finely diced red onion
  • 1 lime, juiced
  • 2 T chopped fresh cilantro leaves
  • kosher salt and freshly ground black pepper
  • 1/2 tablespoon canola oil
  • 4 shishito peppers

For the Vegetable Chili:

  • 8 tablespoons canola oil, divided
  • 1 large Spanish onion, finely diced
  • 8 cloves garlic, mashed to a paste with 1/4 teaspoon kosher salt
  • 2 tsp ancho chile powder
  • 1 tsp guajillo chile powder (I ground a guajillo chile in a spice grinder)
  • 1 tsp chipotle powder
  • 1 tsp chili powder, optional (next time I would omit it)
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 2 T tomato paste
  • 1 (12-ounce) bottle dark beer (I used a Fat Tire amber)
  • 1 (28-ounce) can peeled whole plum tomatoes, undrained (I used San Marzano)
  • kosher salt and freshly ground black pepper
  • 1 T finely chopped fresh oregano leaves
  • 2 large portobello mushrooms (about 11 oz), stems discarded, caps cut into 1/2-inch dice
  • 6 cups 1/2-inch-diced peeled eggplant (1 large or 2 medium, about 2 1/2 pounds)
  • 1 (15.5-ounce) can black beans, rinsed and drained
  • 1/4 cup chopped fresh cilantro leaves
  • 2 scallions, green tops and pale-green parts only, thinly sliced
  • 1 tablespoon clover honey

To Serve:

  • Cumin-Lime Yogurt (recipe above)
  • Avocado-Shishito Relish (recipe above)
  • 1/2 cup coarsely grated or crumbled queso blanco
  • 1/4 cup finely grated Cotija cheese
  • fried tortillas strips or crumbled tortilla chips, for garnish (optional)
  • cornbread or cornbread muffins, for serving, optional

To Make the Cumin-Lime Yogurt:

  1. Whisk together the yogurt, lime zest, lime juice, and cumin in a small bowl.
  2. Season with salt and pepper.
  3. Cover and refrigerate for at least 30 minutes and up to 24 hours before serving.

To Make the Avocado-Shishito Relish:

  1. In a large bowl, combine the avocado, onion, lime juice, and cilantro in a large bowl.
  2. Using a fork, coarsely mash the ingredients together.
  3. Season with salt and pepper to taste.
  4. Heat the oil in a large cast-iron or nonstick skillet over high heat until shimmering.
  5. Add the shishitos, season with salt and pepper, and cook until charred on both sides, about 2 minutes per side. Transfer to a cutting board, let cool for a few minutes, then finely dice.
  6. Gently fold in the diced shishitos into the avocado mixture to combine.

Note: The relish can be made up to 4 hours in advance, tightly covered and refrigerated.

To Make the Vegetable Chili:

  1. Heat 3 tablespoons of the oil in a large Dutch oven over medium-high heat until shimmering.
  2. Add the onion and cook until soft, about 4 minutes.
  3. Add the garlic and cook for 1 minute longer.
  4. Add all of the chile powders, the coriander, and cumin. Cook, stirring constantly, until the spices are fragrant and deepen in color, about 2 minutes.
  5. Stir in the tomato paste and cook for 1 minute.
  6. Add the beer and cook over medium heat until the mixture is reduced by about half, about 5 minutes.
  7. Add the tomatoes and their juices and cook until the tomatoes begin to soften and break down, about 10 minutes. Using a potato masher or wooden spoon, coarsely mash the tomatoes.
  8. Season with salt and pepper and stir in the oregano. Cook until the sauce starts to thicken, about 20 minutes.
  9. While the sauce is cooking, heat 2 tablespoons of the oil in a large cast-iron skillet over high heat.
  10. Add the mushrooms and cook, stirring a few times, until golden brown and their liquid has evaporated, about 7 minutes. Season with salt and pepper and transfer to a large bowl.
  11. Return the skillet to the heat and add the remaining 3 tablespoons oil.
  12. Working in batches, add the eggplant in a single layer, season with salt and pepper, and cook, stirring a few times, until golden brown and soft, about 5 minutes per batch. Add more oil, if necessary. (I cooked the eggplant in 3 batches.) Transfer the eggplant to the bowl of mushrooms.
  13. Add the eggplant, mushrooms, and black beans to the tomato sauce and stir to combine.
  14. Cook for 15 minutes to meld the flavors and thicken the mixture.
  15. Stir in the cilantro and scallions and season with the honey, salt and pepper.

To Serve:

  1. Ladle the chili into bowls, top with a dollop of the cumin-lime yogurt and avocado-shishito relish.
  2. At the table, pass the queso blanco and Cotija cheeses, as well as some tortilla chips, if desired, to sprinkle over the top of the chili.
  3. Offer cornbread or cornbread muffins on the side, if desired.

Creamy Broccoli Pasta

Growing up, my mom frequently made what we referred to as “white spaghetti” (aka spaghetti without red sauce!). The pasta was coated with garlicky olive oil and topped with crispy garlic slices, broccoli florets, and Parmesan cheese. Classic. 🙂

This version is from Old World Italian: Recipes & Secrets from Our Travels in Italy by Mimi Thorisson. The recipe is included in the “Roman Pastas” section of this beautiful book. It is a little bit more indulgent than my mom’s rendition because it contains more cheese as well as heavy cream. I loved that the broccoli was chopped and incorporated into the creamy sauce.

Yield: Serves 4 to 6

  • 1 large head broccoli and stems (about 1 pound or 450g), cut into small florets and coarsely chopped
  • 1 pound (500g) dried spaghetti
  • 1/4 cup (60 ml) extra-virgin olive oil
  • 1 yellow onion, finely chopped
  • 1 to 2 garlic clove(s), minced
  • coarse salt and freshly ground black pepper
  • 1/2 cup (120 ml) heavy cream
  • 1 1/4 cups (115g) freshly grated Parmigiano-Reggiano cheese
  1. Bring a large pot of salted water to a boil over medium-high heat.
  2. Add the broccoli and cook until al dente, about 3 minutes. Remove with a kitchen spider or slotted spoon and set aside, keeping the water boiling to cook the pasta.
  3. Add the pasta to the boiling water and cook to al dente according to the package directions. Drain, reserving 2 cups (500ml) of the pasta cooking water. Return the pasta to the empty pot and set aside.
  4. Chop the onion and mince the garlic in a food processor. Set aside.
  5. Meanwhile, in a large sauté pan, heat the olive oil over medium heat.
  6. Add the onion and sauté until tender and golden, about 5 minutes.
  7. Add the garlic and cook for another 30 seconds.
  8. Add the broccoli and season with salt and pepper.
  9. Pour the cream over the mixture and cook for 15 seconds. Remove from heat.
  10. Transfer the broccoli mixture to a food processor and process until roughly creamy.
  11. Add the broccoli sauce and a few tablespoons of reserved pasta water to the pot of pasta and set the pot over medium heat. Cook, tossing frequently, adding more pasta water as needed to adjust the consistency, until the pasta is well coated, 1 to 2 minutes.
  12. Season with salt and pepper and transfer to a serving bowl, if desired. Scatter the grated Parmesan on top and serve immediately.

Pesto-ish Risotto

Every fall, black swallowtail caterpillars takeover my backyard basil plants. I needed to make this basil-loaded dish before sharing my plants with them. :/

This risotto was rich, creamy, and hearty. The absolute highlight of the finished dish was the crispy garlic and pan-toasted pine nut topping. Loved it.

This recipe was adapted from Bon Appétit, contributed by Christian Reynoso. I adapted the original recipe to prepare it in a pressure cooker. Easy and elegant.

Yield: 4 to 6 Servings

  • 4 T unsalted butter, divided
  • 2 cups arborio or carnaroli rice
  • 5 to 8 large garlic cloves, thinly sliced, divided
  • 6 cups chicken or vegetable stock
  • 5 T extra-virgin olive oil
  • 1/4 cup (4 T) raw pine nuts
  • 1/2 tsp ground turmeric
  • Kosher salt and freshly ground pepper
  • 4 1/2 cups (loosely packed) basil leaves (from 1 large bunch), torn into 1″ pieces
  • shaved or finely grated Parmesan, for serving (I used Parmigiano-Reggiano)
  • Parmesan rind, optional
  • juice of 1/2 large lemon
  1. Melt 2 tablespoons of butter in a 5 or 7 quart pressure cooker over medium heat.
  2. Add the rice and increase heat to medium-high. Cook, stirring, until grains are partially translucent, about 1 1/2 minutes.
  3. Add 2 cloves of garlic slices and cook until fragrant, about 30 seconds.
  4. Add all of the unheated stock; stir.
  5. Lock the lid in place and bring to high pressure over high heat.
  6. Adjust the heat to maintain high pressure. Cook for 7 minutes.
  7. Release the pressure according to the manufacturer’s instructions or place the pot under running cold water. (I used a quick release method.)
  8. Carefully open the lid, being careful of the steam. The stock should be almost completely absorbed but the rice will be covered with a thick layer of milky broth. (more stock can be added at this point if the risotto appears too thick)
  9. Meanwhile, cook the remaining 6 cloves of garlic slices, olive oil, and pine nuts in a small saucepan over medium-low heat, stirring occasionally, until garlic starts to turn golden around edges. Reduce heat to low and continue to cook, stirring often, until pine nuts and garlic are golden, about 5 minutes.
  10. Remove from heat; stir in turmeric and season with pepper, to taste. Set aside.
  11. Stir in remaining 2 tablespoons of butter, the Parmesan rind, if using, into the risotto. Season with salt, to taste.
  12. Stir the freshly squeezed lemon juice into the risotto and add freshly ground black pepper, to taste.
  13. Stir basil into risotto.
  14. Ladle risotto, discarding the Parmesan rind, into shallow bowls. Top with garlic–pine nut oil and Parmesan. Serve.

Cheesy Baked Pasta with Butternut Squash & Greens

My kids love the Butternut Squash Mac and Cheese from Trader Joe’s. (It sells out daily- so they are clearly not alone!) This vegetarian comfort food dish seemed reminiscent enough to be a crowd-pleaser. 😉 I liked that it incorporated leafy greens too.

This recipe was adapted from The New York Times, contributed by Yasmin Fahr. I modified the method and proportions. I also added a poblano chile, red onion, garlic, and cilantro. Nice.

Yield: Serves 6

  • Kosher salt
  • 3 tablespoons olive oil
  • 1 medium or 1/2 large red onion, diced
  • 1 poblano chile, seeded, ribbed, and diced, divided (or 1 jalapeño, sliced into rounds)
  • 6 large garlic cloves, thinly sliced
  • 1 medium butternut squash (about 2 1/2 pounds), peeled, seeds removed and cut into 1/2-inch cubes (about 6 cups)
  • 1 tablespoon ground cumin
  • 1/2 teaspoon red-pepper flakes, plus more to taste
  • 1 pound rigatoni, penne, or other tubular pasta
  • 3/4 cup freshly grated Parmesan (I used Parmigiano-Reggiano), divided
  • 4 packed cups greens (I used 2 cups turnip greens (sliced into 1-inch ribbons) and 2 cups baby spinach)
  • 8 oz (1/2 pound) fresh mozzarella, torn into bite-size chunks
  • 1/3 cup cilantro or flat-leaf parsley and tender stems, roughly chopped, for garnish
  1. Bring a large covered pot of heavily salted water to a boil. Cook the pasta until not quite al dente, 3 to 4 minutes less than the package instructions. (It should be a little too firm to the bite.) Reserve 2 cups of the pasta water and drain. Set aside.
  2. Meanwhile, in a 12-inch ovenproof skillet with high sides and a tight-fitting lid (or a Dutch oven), heat the oil over medium-high until shimmering. (I used a large and wide enameled cast iron pan.)
  3. Add the diced onion and half of the diced poblano chile, season with salt, and cook until beginning to soften, about 2 minutes.
  4. Add the sliced garlic and continue to cook until fragrant, about 30 seconds.
  5. Add the cubed squash and season with salt, cumin, and red-pepper flakes. Cook, stirring every minute, until squash becomes browned in spots and feels just tender, 6 to 8 minutes.
  6. Meanwhile, heat the oven to 400 degrees. (I set my oven to convection.)
  7. When the squash is just tender, add 1 cup of the reserved pasta water. Bring to an active simmer, cover and cook, stirring occasionally, until the squash is soft and easily mashable, 10 to 12 minutes.
  8. Turn off the heat, then use the back of a wooden spoon to crush about half of the butternut squash and leave the rest chunky. Season the squash to taste, keeping in mind that salty Parmesan will be added soon.
  9. Add the cooked pasta to the skillet along with the remaining 1 cup of reserved pasta water and 1/2 cup grated Parmesan. Stir vigorously to combine.
  10. Stir in the greens one handful at a time until each addition wilts slightly.
  11. Sprinkle the top with the remaining 1/4 cup Parmesan, the mozzarella, and the remaining diced poblano chile. Place in the oven and cook until the top is melted and browned in spots, 12 to 15 minutes.
  12. Top with minced cilantro and serve.

Roasted Spaghetti Squash

When I recently received spaghetti squash in my CSA box, my farm newsletter included a link to this Food 52 recipe. I had to make it after reading the first line of the article- “When you think spaghetti squash do you think snoozefest?” Maybe? I definitely hadn’t cooked or eaten spaghetti squash in recent memory.

This recipe was adapted from Food 52, contributed by Checker. I modified the proportions and method. The results were cheesy, buttery, and subtly sweet. Easy and simple to prepare and no longer a snoozefest! 😉

  • 1 medium-sized spaghetti squash
  • 2 tablespoons unsalted butter, melted
  • 4 tablespoons turbinado sugar
  • 4 to 6 T freshly grated Parmesan cheese
  • 1 pinch coarse salt, plus more to taste
  1. Preheat your oven to 400° F. I set my oven to convection roast.
  2. Line a baking sheet with parchment paper or foil. 
  3. Halve the squash lengthwise and scoop out the seeds.
  4. Brush the inside of the squash liberally with the melted butter and sprinkle sugar all over the insides. 
  5. Place the squash cut side down on the lined baking sheet. Brush a little of the butter over the skin. (I used the residual butter that was left on the basting brush.)
  6. Bake for 45 minutes to an hour, or until the skin of the squash is starting to show some brown blisters.
  7. Use a fork to scrape out the strings of squash, loosening it so that it’s a spaghetti-like consistency. 
  8. Toss with grated Parmesan, season with salt, and serve. 

Kale & Spinach Spanakopita Pie

This savory pie gobbled up all of the kale from my CSA box. Kale is more appetizing to my crowd when it’s paired with lots of salty cheese. 🙂 We ate it as a main course with sliced heirloom tomatoes and green salad on the side. It would be wonderful served for brunch or a special lunch too.

This recipe was adapted from The Washington Post, contributed by G. Daniela Galarza. I modified the method and incorporated my CSA purple kale and Toscano kale along with baby spinach. Swiss chard and/or collard greens could also be used in the filling.

The original recipe notes that sheep’s milk feta is traditional in spanakopita but any salty, crumbly or grated cheese such as cojita, chevre, extra-sharp white cheddar, paneer or pecorino would also work. The pie can also be made without the crust as a gluten-free option. Healthy and delicious.

Yield: Serves 4 to 6

  • 2 tablespoons olive oil, plus more for brushing
  • 1 bunch (about 4 ounces) scallions, white and green parts, thinly sliced
  • 8 to 10 cups (about 10 ounces) baby spinach (whole) and/or other greens (I used stemmed purple and Toscano kale, sliced into 1/4-inch ribbons)
  • 1/2 teaspoon kosher salt
  • 8 ounces phyllo dough, about half a box, defrosted
  • 1 bunch (about 1 heaping cup leaves) fresh dill or parsley leaves, chopped
  • 1/2 cup plain breadcrumbs
  • 6 ounces feta, crumbled
  • 1/8 teaspoon freshly ground black pepper
  • 3 large eggs, whisked well
  1. In a large skillet over medium-high heat, heat 2 tablespoons of olive oil until shimmering. (I used a 14-inch stainless skillet.)
  2. Add the scallions and cook, stirring occasionally, until they start to brown, about 1 minute.
  3. Add the spinach/greens and salt, and cook until the greens wilt, release their liquid, and dry out, about 5 minutes.
  4. Scrape the mixture into a large bowl and let it cool while you prep the other ingredients and prepare the crust.
  5. Position a rack in the middle of the oven and preheat to 400 degrees. (I set my oven to true convection.)
  6. Brush a 9-inch pie plate with olive oil or coat with cooking spray. (I used a ceramic deep dish pie plate.)
  7. Crumble the feta in a medium bowl. Add the breadcrumbs, black pepper, and chopped herbs. Set aside.
  8. Whisk the eggs in a separate bowl. Set aside.
  9. Unravel the phyllo dough onto a clean, dry work surface. (I cover the stack with damp paper towels, topped with plastic wrap to prevent the dough from drying out.)
  10. Working quickly, gently brush the top sheet of phyllo with some olive oil. There’s no need to oil every spot; the oil will spread as you work. Pick up the first three or four sheets of phyllo in a stack and lay them, oil side up, in the pan, allowing one narrow end to cover the bottom of the pan and the other end to climb up the side of the pie plate and hang over the edge. (I layered the sheets one by one but would group them next time!)
  11. Repeat, brushing the top of the remaining stack of phyllo sheets, and placing the next three or four sheets into the pan, oil side up. Continue oiling and fitting the oiled phyllo into the pie plate, rotating the pan so that the bottom is covered and a roughly even amount of phyllo is hanging over the circumference of the pie plate. This will not look perfect; if the phyllo tears, patch it and keep going. Set the pie plate aside.
  12. Add the chopped herbs, breadcrumbs, feta and black pepper to the cooled spinach, stirring to combine.
  13. Add the eggs, mixing well to combine.
  14. Pour the filling into the phyllo-lined pie plate and, using your fingers, crinkle the phyllo overhang partially over the top of the pie, leaving a 5- to 6-inch diameter in the center exposed. The more crinkled the top is, the nicer it will look once baked, so don’t worry about making this look neat.
  15. Lightly oil any dry spots of phyllo before baking, if needed.
  16. Bake for 22 to 35 minutes, or until the filling is set and the phyllo is deep brown in places, like the color of an almond skin. Serve hot or at room temperature.

Note: The filling can be made one day in advance.

Eggplant, Tomato, & Chickpea Tagine

Lucky me! My friend gave be several beautiful eggplants from her garden. This flavorful North African vegetarian stew was a perfect way to use them. I served it over whole wheat couscous as well as with warm flatbread to soak up all of the delicious sauce.

The recipe was adapted from 177milkstreet.com. I modified the recipe to prepare it in my stove top pressure cooker. I also increased the amount of garlic, substituted my CSA beefsteak tomatoes for half of the grape tomatoes, and omitted the harissa. We ate it with steamed CSA broccolini on the side. It was healthy and hearty vegetarian feast.

Yield: Serves 6

  • 4 T extra-virgin olive oil
  • 8 medium to large garlic cloves, roughly chopped
  • 1 medium yellow onion, roughly chopped
  • 2 cups (1 pint) grape or cherry tomatoes, halved
  • 2 large beefsteak tomatoes, cut into 1/2-inch pieces (or substitute an additional 2 cups (1 pint) grape or cherry tomatoes)
  • 4 tsp finely grated fresh ginger
  • 1 1/2 tsp ground cumin
  • 1 tsp sweet paprika
  • 1/4 tsp ground cinnamon
  • 2 1/2 tsp Kosher salt, plus more
  • 1 tsp freshly ground black pepper, plus more
  • 2 pounds eggplant, trimmed and cut into 1-inch chunks
  • 15 oz can chickpeas, rinsed and drained
  • freshly squeezed juice from 1/2 of a lemon, plus lemon wedges to serve, if desired
  • 1 cup lightly packed fresh cilantro leaves, finely chopped
  • harissa, for serving, optional (as a topping for a little spice)
  • whole wheat couscous, for serving (I cooked 1 cup of couscous per the package directions)
  • warm flatbread, for serving, optional (I served it with naan)
  1. In a stove top pressure cooker (or a 6-quart Instant Pot), sauté the oil and garlic over medium heat, stirring often, until golden brown, about 30 seconds to 1 minute. 
  2. Add the onion, tomatoes, ginger, cumin, paprika, cinnamon, 2 1/2 teaspoons coarse salt and 1 teaspoon pepper. Cook, stirring occasionally, until the tomatoes begin to release some of their juices, 2 to 4 minutes.
  3. Stir in 1/4 cup water, scraping up any browned bits. Gently stir in the eggplant, then distribute in an even layer.
  4. Lock the lid of the pressure cooker (or Instant Pot) in place. Over medium heat, bring to low pressure (first line on a stove top pressure cooker). Cook for 3 minutes.
  5. Meanwhile, cook the couscous. Set aside.
  6. When pressure cooking is complete, quick-release the steam by moving the pressure valve to vent. Carefully open the pot.
  7. Gently stir in the chickpeas and lemon juice, then taste and season with salt and pepper.
  8. Stir in the cilantro.
  9. Serve over couscous garnished with additional cilantro, drizzled with additional oil (I omitted it) and with warm flatbread and lemon wedges on the side, as desired.

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