Charmoula-Spiced Salmon with Za’atar Roasted Vegetables

I am always thrilled to make a healthy and flavorful dish that incorporates TONS of vegetables from my CSA share. This recipe seemed to be created for the box I had just received which contained kohlrabi, baby bok choy, parsley, and cilantro. This dish was loaded with wonderful spices as well. It truly was one of the best salmon dishes I’ve ever prepared.

This recipe was adapted from Food and Wine, contributed by Chef Jared Wentworth of Chicago’s Longman & Eagle. I used one large piece of salmon instead of fillets, grilled the fish instead of pan-cooking, modified the oven temperature, used potatoes and kohlrabi instead of beets, whole carrots instead of baby carrots, and modified the proportions in the sauce. It was beyond delicious!

For the Roasted Vegetables:
  • 1/2 pound red potatoes (5) or baby golden beets, scrubbed and quartered
  • 1-2 kohlrabi, peeled and cut into medium-pieces (I used 1 1/2)
  • 3 large carrots, halved lengthwise and quartered
  • 1/4 pound shiitake mushrooms, stemmed and quartered
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons za’atar
  • coarse salt
  • freshly ground black pepper
  • 3/4 pound baby bok choy, chopped into ribbons (I used 9 heads)
  • 2 tablespoons fresh lemon juice
For the Charmoula
:
  • 1/2 cup lightly packed parsley leaves
  • 1/2 cup lightly packed cilantro leaves
  • 2 large garlic cloves, crushed
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon crushed red pepper
  • 4 T extra-virgin olive oil
  • 2 T fresh lemon juice
  • coarse salt
  • freshly ground black pepper
For the Salmon:
  • 1 1/3 pound whole wild salmon fillet (or four 5- to 6-ounce salmon fillets)
  • coarse salt
  • freshly ground black pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon crushed red pepper, optional (I omitted it)
  • 1 tablespoon extra-virgin olive oil
To Make the Vegetables:
  1. Preheat the oven to 400°, preferably on convection roast.
  2. On two large rimmed baking sheets, toss the beets or potatoes, kohlrabi, carrots and mushrooms with the olive oil and za’atar and season with salt and pepper.
  3. Roast for about 30 minutes, until the vegetables are tender.
  4. Immediately transfer the vegetables to a large bowl and fold in the bok choy until just wilted.
  5. Stir in the lemon juice and season with salt and pepper.

To Make the Charmoula:

  1. In a food processor, combine everything except the salt and pepper and puree until nearly smooth. (I used a mini-food processor.)
  2. Scrape into a medium bowl and season with salt and pepper.

To Make the Salmon:

  1. Season the fish with coarse salt and black pepper.
  2. In a small bowl, whisk the ground coriander and cumin with the paprika and crushed red pepper. Season the salmon with the spice mixture.
  3. Meanwhile, preheat a grill set to moderate heat.
  4. Place the fish on the hot grill skin side down and press gently with a spatula to flatten. Cook the fish over moderate heat until the skin is golden, about 3 to 4 minutes.
  5. Flip the fish and cook until medium within, about 3 minutes longer.
  6. Serve the fish topped with charmoula over the roasted vegetables. Serve extra charmoula on the side, as desired.

Note: The charmoula can be refrigerated overnight. Bring to room temperature before serving.

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Zucchini & Black Bean Tacos

I love a hearty vegetarian taco! This one was a wonderful way to enjoy the bounty of summer zucchini (and home-grown jalapeños!) as well.

This recipe was adapted from Martha Stewart Living. I increased the spices, steamed the tortillas, and included avocado and cilantro in the toppings. The mashed black beans, sour cream and goat cheese added wonderful creaminess to the filling. Simple, fresh and delicious.

I’m sharing this one (belatedly!) with my friends at Angie’s Fiesta Friday #134 this week. Enjoy!

Yield: Serves 4

  • 1/4 cup extra-virgin olive oil
  • 2 medium or large zucchini, cut into 1/2-inch rounds if medium or sliced & halved or quartered if large
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • coarse salt and freshly ground pepper
  • 1 cup finely chopped white or yellow onion (from 1 medium onion)
  • 6 garlic cloves, minced
  • 1 T tomato paste
  • 1 can (15 ounces) organic black beans, rinsed and drained
  • 8 corn tortillas
  • sour cream, crumbled goat cheese, sliced radishes, pickled jalapeños and carrots, and lime wedges, for serving (I also included Trader Joe’s Fire Roasted Diced Green Chiles)
  • fresh cilantro and avocado slices, for garnish
  1. In a large skillet, heat 2 tablespoons oil over medium-high. (I used a 4-quart pan)
  2. Add zucchini in a single layer; sprinkle with cumin and coriander. Cook, turning once, until golden, about 8 minutes. Transfer to a plate. Season with salt and pepper; cover to keep warm.
  3. Reduce heat to medium and add remaining oil, onion, and garlic to skillet; cook, stirring, until softened, 5 minutes.
  4. Add tomato paste; cook 1 minute.
  5. Add beans and 1/2 cup water, season with salt and pepper, and simmer, smashing some beans with a spoon, until heated through.
  6. With tongs, toast each tortilla over a burner until charred in places; wrap in a towel. Alternatively, warm the tortillas in a microwave, covered with a damp towel and plastic wrap, for approximately one minute, or until warm and pliable. (I used my tortilla warmer with the microwave method.)
  7. Fill with sour cream, beans, zucchini, and cheese. Sprinkle with fresh cilantro.
  8. Serve, with jalapeños, carrots, radishes, avocado slices, and lime alongside, as desired.

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Mushroom-Spinach Soup with Middle Eastern Spices

I cannot tell you how fabulous my house smelled while this soup was cooking! A neighbor stopped by while it was on the stove and commented that our house had wonderful karma. Of course that’s true… but I also think the wonderful spices in the air helped. 🙂

This recipe was adapted from the New York Times, contributed by Melissa Clark. I used 1 1/2 pounds of cremini mushrooms and increased the amount of spinach. I also removed half of the soup from the pot, puréed the remaining soup, and then returned the solids to incorporate. It was earthy and hearty.

I added the juice of one lime which was absolutely perfect for me- very bright and delicious. My family thought is was a little heavy with lime juice. Next time, I would add the juice of one half of a lime and serve it with additional lime wedges on the side. (for me!)

Yield: 6 servings

  • 3 tablespoons unsalted butter
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 pounds mixed mushrooms (such as cremini, oyster, chanterelles and shiitake), chopped
  • ½ pound shallots, finely diced (I used a food processor.)
  • 1 tablespoon tomato paste
  • 2 teaspoons fresh thyme leaves
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon ground coriander
  • ¾ teaspoon ground cinnamon
  • pinch ground allspice (I used freshly ground.)
  • 2 ½ teaspoons coarse salt, more to taste
  • 1 teaspoon freshly ground black pepper
  • 8 ounces (generous!) baby spinach
  • fresh lime juice, to taste
  • plain yogurt or Greek yogurt, for serving, optional
  1. Heat 3 tablespoons butter in a large pot over medium-high heat. Add half the mushrooms and half the shallots; cook, stirring occasionally, until most of the liquid has evaporated and the mushrooms are well browned, 10 to 12 minutes. Transfer mushrooms to a bowl and repeat with the olive oil, mushrooms and shallots.
  2. Return all mushrooms to the pot and stir in tomato paste, thyme, cumin, coriander, cinnamon and allspice; cook until fragrant, about 1 minute.
  3. Stir in 5 cups water, the salt and the black pepper. Bring mixture to a simmer over medium heat and cook gently for 20 minutes.
  4. Stir in baby spinach and let cook until just wilted, 1 to 2 minutes.
  5. Remove half of the soup from the pot and reserve.
  6. Using an immersion blender or food processor, coarsely purée the remaining soup. Incorporate the unpuréed soup.
  7. Mix in lime juice. Thin with water, as needed.
  8. Taste and adjust seasoning, if necessary.
  9. Serve with dollops of yogurt and/or lime wedges, as desired.

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Vegetarian Chili with Winter Vegetables

Without knowing that I was repeating myself, I found myself saving this recipe in multiple places… a clipping from the paper, on my phone, on the computer… It was so (repeatedly) appealing to me! 🙂 I moved it to the top of my list.

This healthy chili has wonderful texture from dried pinto beans and contrasting sweet and creamy butternut squash. The use of dried beans requires extra planning but is completely worth the textural benefit in the final dish. It was mildly spicy (perfect for all palates in my house!) and tasty. This recipe was adapted from The New York Times, contributed by Martha Rose Shulman. We ate it garnished with a blend of grated Monterey Jack and sharp cheddar cheeses… mmmm…. with green salad and Brown Butter Skillet Cornbread on the side. Great!

For the Simmered Pintos:

Yield: Serves 6

  • 1 pound (about 2 1/4 cups) pinto beans, washed and picked over for stones, soaked for at least 4 hours or overnight in 2 quarts water
  • 1 medium onion, cut in half
  • 2 to 4 large garlic cloves (to taste), minced
  • 1 bay leaf
  • coarse salt, to taste (at least 1 teaspoon per quart of water used)
  1. Place pre-soaked beans and (2 quarts) of soaking water in a large, heavy pot. Add halved onion and bring to a gentle boil.
  2. Skim off any foam that rises, then add garlic and bay leaf, reduce heat, cover and simmer 30 minutes.
  3. Add salt and continue to simmer another 1 1/2 hours, until beans are quite soft and broth is thick and fragrant. Taste and adjust salt. Using tongs or a slotted spoon, remove and discard onion and bay leaf.
  4. For the best flavor refrigerate overnight.

Advance preparation: The cooked beans will keep for 3 to 4 days in the refrigerator and freeze well.

For the Chili:

Yield: Serves 6 to 8

  • 1 recipe simmered pintos (recipe above)
  • 1 onion, finely chopped
  • 1 large or 2 medium carrots, cut in small dice
  • 1 red pepper, diced
  • 2 large garlic cloves, minced
  • 3 tablespoons mild ground chili (or to taste: use hot, or use more) (I used standard chili powder)
  • 1 tablespoon lightly toasted cumin seeds, ground
  • 1 28-ounce can chopped tomatoes
  • 1 teaspoon dried oregano, preferably Mexican oregano
  • 2 tablespoons tomato paste dissolved in 1 cup water
  • 2 cups diced winter squash (about 3/4 pound) (I used butternut)
  • coarse salt, to taste
  • ½ cup chopped cilantro
  • grated cheddar or Monterey Jack, or crumbled queso fresco for garnish, optional (I used a blend of cheddar & Monterey Jack)
  1. Heat the beans (simmered pintos) on top of the stove in a large soup pot or Dutch oven.
  2. Heat the oil over medium heat in a heavy nonstick skillet and add the onion, carrot and pepper. Cook, stirring often, until the vegetables are tender and beginning to color, about 8 minutes.
  3. Stir in the garlic, stir together until fragrant, 30 seconds to a minute, and add the ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until the mixture begins to stick to the pan.
  4. Add the tomatoes and oregano, and salt to taste. Bring to a simmer and cook, stirring often, until the tomatoes have cooked down and the mixture is beginning to stick to the pan, about 10 minutes.
  5. Stir in the tomato paste dissolved in water and bring back to a simmer. Season with salt to taste and simmer, stirring often, for 10 minutes, until the mixture is thick and fragrant.
  6. Stir the tomato mixture into the beans. Add the winter squash and bring to a simmer.
  7. Simmer, stirring often, for 30 to 45 minutes. It is important to stir often so that the chili doesn’t settle and stick to the bottom of the pot. It should be thick; if you desire you can thin out with water. Taste and adjust salt.
  8. Shortly before serving stir in the cilantro and simmer for 5 minutes. Spoon into bowls. If you wish, top with grated cheeses.

Advance preparation: The simmered beans can be made 3 or 4 days ahead and the chili will keep for 3 or 4 days in the refrigerator. You will probably want to thin it out with water is it will continue to thicken. It freezes well.

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Roasted Red Pepper, Corn, & Tomato Soup

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I had a BOUNTY of red peppers this year in my CSA share. I found this recipe on an extensive search for a creative use for them… last year I made Roasted Red Pepper Pasta Sauce (link below) more than once, and, although delicious, I wanted something new! 🙂 (One can only eat so many red peppers in salad too…)

I was completely floored by this delicious soup. The color was incredible too. What a wonderful surprise! The roasted vegetables – especially the corn- gave it a fabulous depth of flavor. It was chili-esque. In fact, it was the BEST vegetarian “faux” chili I have ever tasted- and the BEST use for my bounty of CSA red peppers! (not to mention late-summer corn!) We ate it with green salad and popovers– but it would also be wonderful with cornbread. This recipe was adapted from Knead to Cook.com.

I’m bringing it to this week’s party over at The Novice Gardener. Happy Fiesta Friday #36!!

  • 4 ears of fresh corn
  • 3 cups of cherry or grape tomatoes
  • 1 medium yellow onion, diced
  • 1 small red onion, diced
  • 6 large garlic cloves, sliced
  • 6 red bell peppers or red long peppers
  • olive oil
  • 4 cups chicken stock
  • 1 tablespoon smoked paprika
  • 1 tablespoon ground cumin
  • coarse salt and freshly ground black pepper
  • ricotta salata, for serving, optional
  • cilantro, for serving, optional
  1. Preheat your oven to 425 degrees.
  2. Roast red peppers on a baking sheet 5-7 minutes a side, until charred. Turn over and repeat to char the other side. Cover with foil to steam. When cool enough to touch, remove skin, seeds, and stems. Roughly chop.
  3. On a cookie sheet drizzle a bit of olive oil. Remove the corn kernels from the cob; place on the cookie sheet. Add the tomatoes. Toss to coat with the olive oil, adding extra if necessary. Sprinkle with salt and pepper and place in the oven for 10-15 minutes.
  4. Heat a Dutch oven over medium heat, then add a drizzle of olive oil. Add the onions and cook until translucent, about 4 minutes. Add garlic and chopped red peppers and stir.
  5. Add the stock and spices to the red pepper mixture. Bring to a boil, then reduce to a simmer.
  6. Add the roasted corn and tomatoes. Reserve some corn for a garnish, if desired. With an immersion blender, or working in batches with a food processor, puree until smooth. Continue to cook simmer for an additional 20 minutes or longer over a low flame.
  7. Serve garnished with reserved corn, a sprinkling of cheese, and/or cilantro, if desired.

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One Year Ago:

Roasted Poblano Corn Chowder

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Corn chowder made with fresh corn is heavenly. I make a Barefoot Contessa version in the late-summer/early-fall EVERY year. This chowder recipe is from one of my favorite blogs- I have a LONG long LONG list of her recipes bookmarked to try- this one was wonderful and I am sure it’s no exception. I adapted the recipe slightly by increasing the corn, potatoes, and garlic, using half & half in lieu of heavy cream, and by adding optional sour cream and cheese to offset the spiciness. So spicy!! So delicious!! This recipe was adapted from The Novice Gardener.

Servings: 6-8

  • 4 poblano chiles
  • 2 T extra-virgin olive oil
  • 1 large onion, chopped
  • 6 cloves garlic, minced
  • 1 celery rib, chopped
  • 2 large Yukon-gold potatoes, cut into 1/2 inch cubes
  • 2 cooked chicken breasts, cubed into bite-size pieces
  • kernels from 4 ears of fresh corn
  • 1 tsp cumin powder
  • 4 cups chicken stock
  • 1 cup half and half
  • Fresh herbs (thyme, cilantro, and/or chives), chopped (I used a generous 1/2 cup of cilantro)
  • coarse salt & freshly ground black pepper
  • ricotta salata, for sprinkling, optional
  • sour cream, for serving, optional
  1. Roast poblanos either under the broiler or over direct flame on gas stove, until charred and blistered, about 5 minutes per side. Immediately place in a bag and seal or place in a bowl and cover with plastic wrap for 10 minutes, or until cool enough to handle. Peel the skins and remove seeds and membranes. Rinse chiles and then roughly chop.
  2. Season the chicken breasts with salt and pepper. Broil until cooked through, about 5-7 minutes per side. Cube into bite-sized pieces.
  3. In a large soup pot, heat oil; add onion, garlic, and celery. Sauté until vegetables are cooked. Add cumin, salt, and pepper.
  4. Add stock, potatoes, roasted poblanos, corn, and chicken. Bring to a boil and cook until potatoes are tender.
  5. Add half & half. Lower heat to a simmer.
  6. Add fresh herbs. Serve with cheese and sour cream, if desired.

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One Year Ago:

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Moroccan Chicken Brochettes with Garlic Sauce

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I am a total convert to chicken thighs- they really are the tastiest chicken meat and never dry out when cooked. This grilled chicken was tender, flavorful, and wonderful. Cutting the chicken into 2-inch pieces was the perfect size for cooking and eating. The garlic sauce was creamy and SUPER garlicky- amazing!! This recipe was adapted from Bon Appetit. We ate it on warm naan, smothered with sauce, with salad and our favorite Turkish Bulgur and Vegetable Pilaf on the side. DELICIOUS!!

For the Garlic Sauce:

  • 4 garlic cloves, finely chopped
  • coarse salt
  • 1/3 cup olive oil
  • 4 T plain Greek yogurt

For the Chicken:

  • 2-3 lb skinless, boneless chicken thighs, cut into 2″ pieces (10 thighs)
  • 3 large garlic cloves, chopped
  • 1/2 cup finely chopped flat-leaf parsley
  • 3 tsp ground cumin
  • 3 tsp paprika
  • 1/4 tsp crushed red pepper flakes
  • coarse salt
  • vegetable oil (for grilling)
  • Warm naan or pita bread
  • grilled grape tomatoes or chopped fresh tomatoes
  • fresh mint leaves, for serving, optional
  • 8-inch bamboo or metal skewers

To Make the Garlic Sauce:

  1. Place the chopped garlic in a mortar; season with salt and pound to a very fine paste.
  2. Transfer garlic paste to a small bowl and gradually whisk in the oil.
  3. Very gradually whisk yogurt into garlic mixture until emulsified. (If it is added too fast the sauce will break. If it does break, gradually whisk in 1 tsp water just before serving.)

Note: Garlic sauce can be made 6 hours ahead. Cover and chill.

To Prepare the Chicken:

  1. Toss chicken, garlic, parsley, cumin, paprika, and red pepper flakes in a medium bowl; season with salt. Cover and chill at least 2 hours. (or up to 12 hours)
  2. Prepare grill for medium-high heat and oil grate.
  3. Thread the chicken onto skewers. Grill, turning occasionally, until cooked through, 8-12 minutes. If grilling tomatoes, thread onto skewers and lightly oil. Grill until tender.
  4. Serve with garlic sauce, tomatoes, warm naan or pita, and garnish with mint, if desired.

Note: Chicken can be marinated 12 hours ahead. Keep chilled.

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