Green Smoothies!

IMG_2037

My sweet husband gave me a Vitamix blender for Christmas even though he was a little bit scared about being served green shakes for breakfast (& possibly even lunch too!). These smoothies are “green” but contain tons of fruit so they are sweet enough to transition even the skeptics out there. A great way to start a healthy 2015!! ­čÖé

My preference is for room temperature concoctions- the flavors really shine. The Orange Smoothie (above) is my favorite. It is unbelievably creamy with just a hint of cinnamon. The recipe is from celebrity trainer Tracy Anderson, via popsugar.com. Green and yummy!!

Orange Smoothie

Yield: 1 large or 2 small smoothies

  • 1 1/2 cups baby spinach
  • 3 oranges, peeled
  • 1 medjool date, pitted
  • 1/2 teaspoon cinnamon
  • 1/2 cup coconut milk
  1. Add all the ingredients into a blender and blend until desired consistency. (I used the Smoothies setting on the Vitamix.) Enjoy immediately.

IMG_2086

This super creamy, fluffy, and silky smooth smoothie is my husband’s absolute favorite. It is delicious and filling. This recipe was adapted from Food 52, contributed by Gena Hamshaw.

Avocado Smoothie

Yield: 1 large or 2 small smoothies (4 smoothies of the size pictured above)

  • 1┬ábanana, peeled, room temperature or frozen
  • 1/2┬ácup mango, fresh or frozen
  • 1/2┬ásmall or medium avocado
  • 1┬ácup spinach
  • 1 1/4┬ácups milk (almond, soy, oat, rice, or cow milk)
  • 1/2┬áteaspoon vanilla extract
  1. Place all smoothie ingredients in your blender and blend till very smooth and creamy. Add a little more milk as needed, or a few ice cubes if you want it to be frostier. (I used the Smoothies setting on the Vitamix.) Enjoy immediately.

IMG_1923

In the cold weather, this pear smoothie was perfect made with a room temperature banana; I may prefer it with a frozen banana in warmer weather though. Perfect this time of year when delicious apples and pears are so readily available. So tasty! This recipe was adapted from LoveandLentils.com.

Pear-Spinach Smoothie

Yield: 1 large (giant!) or 2 small/medium smoothies

  • 1 cup┬ámilk (almond, soy, oat, rice, or cow milk)
  • 1 cup baby spinach
  • 1 forelle pear (or any small pear will do) (I used half of a large d’Anjou pear)
  • 1 banana, fresh or frozen but preferably frozen
  • 1/2 a small apple (I used a pink lady)
  • 1 medjool date, pitted
  1. Add all of the ingredients into your blender and blend at high speed until smooth. (I used the Smoothies setting on the Vitamix.) Enjoy immediately.

IMG_1914

This smoothie is tangy and loaded with raspberries. My son even approved! It is less creamy than the others but very fresh and frosty. This recipe is from Vitamix.

Ruby Emerald Smoothie

Yield: 1 large or 2 small smoothies

  • 1/2 cup (120 ml) water
  • 1 cup (150 g) red grapes
  • 1 medium apple (5 1/2 oz/156 g), quartered, seeded
  • 1 cup (65 g) coarsely chopped fresh kale, spine and stem removed
  • 1 cup (140 g) frozen unsweetened raspberries
  1. Place all ingredients into the blender (or Vitamix) in the order listed. Process on high speed or on the Smoothies setting. Enjoy immediately.

One Year Ago:

Two Years Ago:

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,340 other followers

Recipe Categories

my foodgawker gallery
my photos on tastespotting

Top Posts & Pages

Ravneet Gill's Perfect Chocolate Chip Cookies
One-Pot Crispy Gnocchi with Burst Tomatoes & Fresh Mozzarella
Skillet Chicken Thighs with Lemon, Broccoli & Orzo
Churro Cupcakes with Cinnamon Cream Cheese Frosting
Ina Garten's Easy French Apple Tart
Firehouse Chili Gumbo
Bread Machine Brioche
Ina Garten's Caramelized Onion, Tomato & Goat Cheese Tarts
Salted Dulce de Leche Shortbread (Alfajores) Bars
Caramelized Pork & Cucumber Stir-Fry
Foodista Food Blog of the Day Badge
%d bloggers like this: