Lalla Mussa Dal

This dish was so creamy and delicious I could barely stand it. The spicy kick made it absolute perfection.

This recipe was adapted from The Yellow Chilli Cookbook by Indian celebrity chef Sanjeev Kapoor, via The New York Times. This creamy lentil stew is his signature dish. I reduced the butter (by HALF), doubled the recipe, increased the garlic, used jalapeños, and used a pressure cooker to expedite the cooking process.

I served it over brown Basmati rice with sautéed spinach with garlic and cumin on the side. Wonderful!

  • cup whole black gram lentils (sabut urad)
  • 1/4 cup whole green gram lentils (split mung beans or abut moong)
  • 2 green chiles (such as Indian harimirch or serrano), cut into thin strips (I used jalapeños, cut into rounds)
  • 1 2-inch piece ginger, cut into thin strips
  • ½ cup melted unsalted butter
  • 1 1/2 cups tomato purée
  • teaspoons Kashmiri red chili powder, or cayenne
  • teaspoons ground coriander
  • 1 1/2 teaspoons crushed dried fenugreek leaves (kasoori methi)
  • 16 cloves garlic, finely chopped
  • cup heavy cream
  • coarse salt, to taste
  • 1-inch piece ginger, cut into thin strips, for garnish, as desired
  • brown Basmati rice, for serving
  1. Mix together both types of lentils and rinse thoroughly in salted water. Drain. If using a pressure cooker, cover with 2-inches of water; cook on low for 10 minutes. (Alternatively, add 1 cup water and soak for 1 hour.)
  2. Drain lentils again, add to a small pot with 1 cup water and bring to a boil. Skim the scum and dirt off the top and discard.
  3. Strain the lentils and return them to the pot. Add 1 cup water, the green chiles and ginger and simmer, covered, for 15 minutes.
  4. Add 1/4 cup of the butter and simmer on low heat, uncovered, for 45 minutes, stirring often and mashing with the back of a big spoon as the lentils soften.
  5. After about 35 minutes, melt the remaining 1/4 cup butter in a deep nonstick pan; add the tomato purée and sauté on low heat until fat rises to the surface. (I used a 4-quart enameled cast iron pot.)
  6. Add the red chili powder (or cayenne), ground coriander, fenugreek leaves and garlic to the tomatoes and cook for a couple of minutes, stirring constantly, until the mixture begins to dry out and stick to the pan.
  7. Add the lentils and mix well. Add the cream and mix well. Add 1 to 2 cups water (for desired texture) and salt to taste, and bring to a boil.
  8. Serve hot, over rice and garnished with ginger strips, as desired.

One Year Ago: Shrimp in Green Mole

Two Years Ago: Stuffed Poblano Casserole

Three Years Ago: Sautéed Haricots Verts with Mushrooms & Shallots

Four Years Ago: Chana Dal and Spinach cooked with Onions (Mughlai Saag)

Five Years Ago:  Sri Lankan Coconut Chicken Curry with Cashews

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Spicy Roasted Carrot & Red Lentil Ragout

When a family friend posted a link to this “tried and true” recipe on Facebook, I knew that I was going to make it for sure. Not only is she a wonderful cook, but she also endorsed it by saying that she’s been making it for ten years!

This hearty and healthy stew-like soup is really another wonderful variation of vegetarian chili. The recipe was adapted from The New York Times, contributed by Molly O’Neill. I increased the amount of carrots, omitted the cayenne pepper, and cut the carrots prior to roasting in order to decrease the preparation time.

We ate it as a stew served over brown Basmati rice and topped it with Greek yogurt (others with sour cream) to temper the heat. The author suggested extending the ragout with either coconut milk or stock to give it a soup-like consistency, if desired. Yum!

Yield: 6 servings

  • 2 pounds carrots, peeled, cut in half and quartered
  • 5 tablespoons olive oil
  • 2 ½ teaspoons kosher salt
  • freshly ground black pepper to taste
  • 1 medium onion, sliced thin
  • ¾ teaspoon ancho chili powder
  • ¾ teaspoon chipotle chili powder
  • teaspoon cayenne pepper, optional
  • 1 cup red lentils
  • 5 cups chicken or vegetable stock
  • brown Basmati rice, for serving, optional
  • plain Greek yogurt or sour cream, for serving, optional
  1. Preheat the oven to 450 degrees, preferably on convection roast.
  2. Lay the carrots in a roasting pan and toss with 3 tablespoons oil. Season with 1 1/2 teaspoons salt and a few grinds of pepper. Roast for 12 minutes.
  3. Turn the carrots, add the onion and roast an additional 15 minutes, until the carrots are brown and tender.
  4. When carrots are cool enough, cut them in 1/4-inch dice.
  5. Warm 2 tablespoons oil in a saucepan. Add the carrot-and-onion mixture, the chili powders and the cayenne pepper, if using. Cook, stirring, for 1 minute.
  6. Stir in the lentils. Add the stock and simmer, stirring occasionally, for 20 to 25 minutes, until the lentils are falling apart.
  7. Season with remaining salt and pepper to taste.
  8. Serve with rice, or as a thick soup. Garnish with yogurt or sour cream to temper the heat.

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Mexican Lentil Soup with Roasted Garlic & Chilies

It’s been a while. :/ Belated Happy New Year! 🙂 Although I haven’t been posting, I have been cooking, of course.

It has been absolutely freezing here. Freezing. My husband requests some sort of chili or stew for dinner in cold weather. Needless to say, I have a handful of wonderful new cold weather soups to share.

This vegetarian “chili” incorporated both ancho and chipotle chiles as well as roasted garlic. My favorites! 🙂 I also loved the pop of flavor from all of the fresh herbs. It was flavorful and fabulous. An added bonus was that the flavors developed over time and the soup was even better the following day.

This recipe was adapted from one of my favorite vegetarian cookbooks, Fields of Greens: New Vegetarian Recipes from the Celebrated Greens Restaurant by Annie Somerville. I doubled the recipe, increased the lentils and tomatoes, used whole San Marzano tomatoes, substituted fresh thyme for oregano, and increased the heat by using additional chipotle chile puree.  I also modified the technique to roast the garlic.

Yield: Serves 10

  • 1 pound of brown lentils
  • 12 cups cold water
  • 2 bay leaves
  • 4 fresh sage leaves
  • 2 fresh oregano or thyme sprigs
  • 2 heads of garlic
  • 4 T extra-virgin olive oil
  • 28 oz canned whole San Marzano tomatoes, with juice
  • 2 red onions, diced, about 4 cups
  • coarse salt
  • 2 tsp cumin seed, toasted and ground
  • 1 tsp dried oregano
  • 2 carrots, diced, about 1 cup
  • 2 small red and/or yellow bell peppers, diced, about 1 cup
  • 4 T Ancho Chile Purée (from 1 large or 2 small chiles, see below)
  • 1 tsp Chipotle Purée, (from 1 chile in adobo sauce) plus more, to taste (I added an additional 1/2 tsp)
  • 2 T chopped cilantro, plus more for garnish, as desired
  • 2 T chopped fresh oregano, for garnish
  1. Sort and rinse the lentils and place them in a soup pot with the water, bay leaves, sage, and oregano/thyme sprig.
  2. Bring the water to a boil, reduce the heat, and cook, uncovered, at a gentle boil for 15 to 20 minutes, until the lentils are tender. Remove the herbs.
  3. While the lentils are cooking, preheat the oven to 350 degrees, preferably on convection. Rub the whole garlic heads with a little olive oil, wrap them together in a packet of aluminum foil, and seal it closed. Place directly on the oven rack and roast for about 30 minutes, until soft.
  4. When the garlic has cooled, slice off the top of each head and squeeze the garlic out of its skin. Purée with the tomatoes in a blender or food processor and set aside.
  5. Make the Ancho Chile Purée: Pull the chile(s) apart at the stem end and remove the seeds. Place in a small bowl and cover with hot water, allowing to soak for 15 to 20 minutes, until softened. Place in a blender or food processor; add a small amount of the soaking liquid and process to a smooth purée, adding more liquid if needed.
  6. Make the Chipotle Chile Purée: Using a blender or food processor, purée one whole chile with additional adobo sauce until smooth. Unused purée can be stored in a jar in the refrigerator.
  7. Heat the olive oil in a large saucepan. (I used a 4 quart pot.) Add the onion, 1 teaspoon of salt, the cumin, and the dried oregano; sauté over medium heat until the onion is soft, about 7 to 8 minutes.
  8. Add the carrot and peppers and sauté until tender, about 5 minutes.
  9. Add the chile purées, the puréed tomatoes and garlic, and 2 teaspoons of salt; simmer for 10 minutes.
  10. Combine the beans and their broth with the vegetables, partially cover, and cook over low heat for 30 minutes. Add salt to taste.
  11. Adjust heat, as desired, by adding additional ancho or chipotle purée. (I added an additional 1/2 tsp chipotle.)
  12. Sprinkle in fresh herbs (cilantro and/or oregano), as desired, just before serving.

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Vegetarian Harira

This is a vegetarian version of Harira, a traditional, savory Moroccan soup. It is incredibly full-flavored- loaded with spices and legumes.

This recipe was adapted from the New York Times, contributed by David Tanis. I added fresh lemon juice, used canned San Marzano tomatoes, dried garbanzo beans, and increased the amount of garlic. Tanis recommends serving the soup the day after it is prepared in order to allow the flavors to meld.

We ate it with warm naan and green salad. It was hearty, healthy, filling, and delicious.

Yield: Serves 8 to 10
  • 2 tablespoons extra-virgin olive oil or butter
  • 1 large yellow onion, finely diced, about 2 cups
  • garlic cloves, minced
  • 1 tablespoon dried ginger
  • 1 ½ teaspoons black pepper
  • 2 teaspoons turmeric
  • 1 teaspoon toasted and ground cumin
  • ¼ teaspoon cayenne
  • ½ teaspoon crumbled saffron
  • 1 (3-inch) piece cinnamon stick or 1/4 teaspoon ground cinnamon
  • 4 cups diced ripe tomato, fresh or canned (I used 2 28-oz cans San Marzano tomatoes, drained)
  • 2 tablespoons chopped celery leaves
  • 2 tablespoons chopped cilantro, plus more for garnish
  • coarse salt
  • 1 cup brown lentils, rinsed
  • 1 cup red lentils, rinsed
  • 1 cup peeled dried fava beans or 1 cup dried chickpeas, soaked overnight
  • ¼ pound angel hair pasta or vermicelli, broken into 1-inch pieces
  • juice of 1 lemon
  • lemon wedges, for serving
  1. Put olive oil in a large heavy-bottomed soup pot over medium-high heat.
  2. Add onion and cook, stirring, until softened and lightly colored, 8 to 10 minutes.
  3. Stir in garlic, ginger, pepper, turmeric, cumin, cayenne, saffron and cinnamon. Cook for about 2 minutes more.
  4. Add tomatoes, celery leaves and cilantro and bring to a brisk simmer.
  5. Cook, stirring, about 5 minutes, until mixture thickens somewhat, then add 1 teaspoon salt, the brown lentils, red lentils and dried faves or soaked chickpeas.
  6. Add 8 cups water. Bring to a boil, then reduce to a gentle simmer, covered with the lid ajar.
  7. Let soup simmer for 30 minutes, then taste broth and adjust salt.
  8. Cook for 1 hour more at a gentle simmer, until the legumes are soft and creamy. It may be necessary to add more liquid from time to time to keep soup from being too porridge-like. It should be on the thick side, but with a pourable consistency. (With every addition of water, taste and adjust for salt.)
  9. Just before serving, add pasta and let cook for 2 to 3 minutes.
  10. Add fresh lemon juice.
  11. Ladle soup into small bowls and pass lemon wedges for squeezing, as desired.
Note: The soup may be made in advance and refrigerated. (This is recommended!) If it thickens, thin with water or broth when reheating, and adjust the salt.

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Vegetable Shepherd’s Pie

This was casserole was truly a one-dish meal. It is so loaded with vegetables, I didn’t feet the need to serve it with a salad or other green on the side. 🙂 We enjoyed it as our celebratory St. Patrick’s Day dinner this year. The “meaty” combination of lentils and mushrooms in this dish made my meat-loving family members happy. Don’t worry… they had corned beef sandwiches for lunch too.

My riced-potato topped casserole was filled with lentils, mushrooms, fresh herbs, as well as roasted cauliflower, butternut squash, and carrots. The sauce was flavored with dried porcini mushrooms, wine, onions, and loads of garlic. It was fabulously saucy with layers of rich flavor.

This recipe was adapted from Bon Appetit. Next time, I would prepare the components of the dish a day in advance, as much as possible. The potato topping would ideally be prepared in advance at the very least. This delicious dish was absolutely worth the work and the wait! Great.

Yield: Serves 8 to 10

For the Topping:

  • 3 pounds russet potatoes, unpeeled
  • 3 pounds Yukon Gold potatoes, unpeeled
  • ½ cup (1 stick) unsalted butter, cut into ½” cubes
  • about 3/4 to 1 cup milk (I used 1 percent)
  • coarse salt

For the Filling:

  • ¾ cup brown or French green lentils
  • 1 teaspoon coarse salt, plus more for seasoning
  • 17 garlic cloves, divided
  • 5 tablespoons olive oil, divided
  • 1 ounce dried porcini mushrooms
  • 2 large yellow onions, coarsely chopped (about 3-4 cups)
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 2 cups dry white wine
  • 8 cups vegetable or chicken stock (I incorporated 4 cups homemade Turkey Stock)
  • 3 tablespoons cornstarch
  • 2 teaspoons light soy sauce or 2 tablespoons white miso
  • freshly ground black pepper
  • 12 cups ½-inch pieces peeled fall/winter vegetables (such as squash, turnips, carrots, and parsnips) (I used 1 medium butternut squash, 1 head of cauliflower, & 2 carrots)
  • 1 cup frozen pearl onions, thawed, halved
  • 2 4-inch sprigs rosemary
  • 10 oz (about 2 cups) bite-size pieces mixed fresh mushrooms (I used sliced cremini & white button mushrooms)
  • ¼ cup chopped mixed fresh herbs (such as parsley, thyme, chives, and sage)

To Make the Topping:

  1. Preheat oven to 450°, preferably on convection.
  2. Bake potatoes on a foil or parchment-lined baking sheet until tender, about 40 minutes for the gold potatoes and 1 hour for the russet potatoes.
  3. Let cool slightly, then peel.
  4. Press potatoes through a ricer, food mill, or colander into a large bowl.
  5. Add butter; stir until well blended.
  6. Stir in milk until desired consistency is achieved.
  7. Season to taste with salt. Set aside.

DO AHEAD: Potatoes can be made 1 day ahead. Let cool, press plastic wrap directly onto potatoes, and chill.

To Prepare the Lentils:

  1. Combine lentils, 1 garlic clove, 1 tsp salt, and 4 cups water in a medium saucepan.
  2. Bring to a boil; reduce heat and simmer, stirring occasionally, until lentils are tender but not mushy, 15–25 minutes.
  3. Drain lentils and discard garlic. Set aside.

To Make the Sauce:

  1. Soak dried porcini in 3 cups hot water; set aside.
  2. Heat 3 T olive oil in a large heavy pot over medium heat. (I used an enameled cast iron Dutch oven.)
  3. Add onions and cook, stirring occasionally, until soft, about 10 minutes.
  4. Add 10 cloves of chopped garlic and cook for 1 minute.
  5. Stir in tomato paste. Cook, stirring constantly, until tomato paste is caramelized, 2–3 minutes.
  6. Add bay leaves and wine; stir, scraping up any browned bits.
  7. Stir in porcini, slowly pouring porcini soaking liquid into pan but leaving any sediment behind.
  8. Bring to a simmer and cook until liquid is reduced by half, about 10 minutes.
  9. Stir in broth and cook, stirring occasionally, until reduced by half, about 40 to 45 minutes.
  10. Strain mixture into a large bowl with a spout. Discard the solids.
  11. Wipe Dutch oven clean and returned strained sauce to pot; bring to a boil. (I had 5 cups of strained sauce.)
  12. Stir cornstarch and 3 T water in a small bowl to dissolve.
  13. Add cornstarch mixture to hot sauce; simmer until thickened, about 5 minutes.
  14. Whisk in soy sauce/miso.
  15. Season sauce to taste with salt and pepper. Set aside.

To Make the Vegetable Filling:

  1. Preheat oven to 425°, preferably on convection roast.
  2. Toss vegetables and pearl onions with remaining 2 T oil, 6 garlic cloves, and rosemary sprigs in a large bowl or on 2 parchment paper-lined rimmed baking sheets; season with salt and pepper.
  3. Divide evenly between the 2 rimmed baking sheets. Roast, stirring once, until tender, 20–25 minutes.
  4. Transfer garlic cloves to a small bowl; mash well with a fork and stir into sauce.
  5. Discard rosemary.

DO AHEAD: Lentils, sauce, and vegetables can be made 1 day ahead. Cover separately; chill.

To Finish the Dish:

  1. Arrange lentils in an even layer in a 3-qt. baking dish; set dish on a foil-lined rimmed baking sheet.
  2. Toss roasted vegetables with fresh mushrooms and chopped herbs; layer on top of lentils.
  3. Pour sauce over vegetables.
  4. Spoon potato mixture evenly over. Swirl decoratively.
  5. Bake at 425°, preferably on convection, until browned and bubbly, about 30 minutes, rotating the pan halfway through the cooking process.
  6. Let stand for 15 minutes before serving.

I’m sharing my St. Patrick’s Day feast at Angie’s Fiesta Friday #163 this week. Enjoy!!

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Salmon with French Lentils and Mustard-Herb Butter

This may need to become a gold standard dinner party dish. (I really need to have more dinner parties!!) It was healthy (maybe?), elegant, and absolutely delicious. We ate it for Easter dinner this year- the salmon was very flavorful and everyone was begging for more lentils. What a great crowd! 🙂

This recipe was adapted from Gourmet, contributed by Shelley Wiseman, via Epicurious.com. I increased the amount of leeks. We ate it with Asparagus and Fava Beans with Toasted Almonds. Wonderful!

Yield: Serves 6

For the Mustard-Herb Butter:

  • 7 tablespoons unsalted butter, softened
  • 1 1/2 tablespoons chopped chives
  • 1 1/2 teaspoons chopped tarragon
  • 3 teaspoons whole grain mustard
  • 3 teaspoons fresh lemon juice

For the Lentils:

  • 1 1/2 cups French green lentils
  • 6 cups water
  • 4 medium to large leeks (white and pale green parts only)
  • 1 1/2 tablespoons unsalted butter
  • 1 1/2 tablespoons fresh lemon juice

For the Salmon:

  • 6 (6-ounce) pieces skinless salmon fillet (I portioned a 2-ish pound salmon fillet)
  • 3 tablespoons unsalted butter

Make mustard-herb butter:

  1. Stir together all ingredients with heaping 1/4 teaspoon each of salt and pepper.

Cook the lentils:

  1. Bring lentils, water, and 1 1/4 teaspoon salt to a boil in a heavy medium saucepan, then reduce heat and simmer, uncovered, until lentils are just tender, 20 to 25 minutes.
  2. Remove from heat and let stand 5 minutes. Reserve 3/4 cup cooking liquid, then drain lentils.
  3. While lentils cook, chop leeks, then wash and drain. Cook leeks in butter in a heavy medium skillet over medium-low heat, stirring occasionally, until softened, 6 to 8 minutes.
  4. Add lentils with reserved cooking liquid to leeks along with scant 5 tablespoons mustard-herb butter and cook, stirring, until lentils are heated through and butter is melted.
  5. Add lemon juice and salt and pepper to taste. Remove from heat and keep warm, covered.

Sauté salmon while leeks cook:

  1. Pat salmon dry and sprinkle with 3/4 teaspoon salt and 1/4 to 1/2 teaspoon pepper (total).
  2. Heat butter in a large nonstick skillet over medium-high heat until foam subsides, then sauté salmon, turning once, until golden and just cooked through, 6 to 8 minutes total.
  3. Serve salmon, topped with remaining mustard-herb butter, over lentils. (I placed the mustard-herb butter over the warm fish on the plates prior to serving.)

Notes:

  • Mustard-herb butter can be made 1 day ahead and chilled, covered. Soften at room temperature before using (1 hour).
  • Lentils can be cooked (but not drained) 1 day ahead and chilled in cooking liquid, covered (once cool).

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Khatti Dal (Sour Lentils), Hyderabad-Style

IMG_7091

I have finally completed my mission to make all four types of dal described in the New York Times article “New York Dals.” This last one, Khatti Dal, may have been the fastest to make. I did not have the toor dal (yellow lentils) called for in the recipe and substituted chana dal (split chickpeas).  Once again, I used a balloon whisk as a stand-in for an Indian mathani to puree the dal; the resulting dish had a little more texture than the others. The “sour” comes from the addition of lime juice or tamarind concentrate- nice! This recipe is from the New York Times, contributed by Mark Bittman. I doubled the recipe (to ensure plenty of leftovers), and served it over brown basmati rice with green salad (instead of sautéed spinach) and naan on the side. Delicious vegetarian comfort food- I am ready to start the rotation over again!  🙂

Total Time: 30 minutes
Yield: about 4 servings
  • 1 cup yellow lentils (toor dal) or chana dal
  • 1 1/2 teaspoons turmeric
  • 1 teaspoon green chili or jalapeño, seeded and minced
  • 1 1/2 teaspoons salt
  • 1/4 cup tamarind concentrate or 1 1/2 tablespoons fresh lime juice
  • 2 tablespoons sunflower or safflower oil, or other neutral oil such as grape seed
  • 1 teaspoon mustard seeds
  • 1 teaspoon minced garlic (1-2 cloves)
  • 12 curry leaves (optional)
  • 3 tablespoons chopped fresh cilantro
  1. Combine the dal, turmeric, chili, salt and 4 cups water in a large saucepan and bring to a boil. Adjust the heat so the mixture bubbles aggressively and steadily and cook, uncovered, for 25 minutes.
  2. Add the tamarind concentrate and 1/2 cup additional water, and let bubble for another minute. Turn off the heat. Use an Indian mathani (or whisk) to purée the dal for about 1 minute; the dal should be saucy but not soupy. IMG_7084
  3. To make the tadka, heat the oil in a small saucepan over high heat. When the oil is hot, add the mustard seeds and cover the pan; let the seeds pop and sizzle. When the popping begins to subside, add the garlic and cook until lightly browned, about 15 seconds. Add the curry leaves, if you’re using them. Cover the pan (to prevent spattering) and cook for about 10 seconds, allowing flavors to meld.
  4. Pour the tadka into the dal; stir gently to combine. Garnish with cilantro and serve.

One Year Ago:

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