This was such an elegant, fresh, tasty, and quick-cooking dish. It is part of a recipe collection that Food and Wine published for their 40th anniversary titled “Food & Wine: Our 40 Best-Ever Recipes.”
The recipe was contributed to this special issue by Marcella Hazan. I modified the ratio, using less swordfish but the same amount of sauce. By serving the fish over a bed of rice, the rice absorbed all of the extra deliciousness.
Yield: Serves 3 to 4
- 2 tablespoons fresh lemon juice
- 2 teaspoons table salt (I used coarse salt)
- 2 teaspoons chopped fresh oregano or 1 teaspoon dried
- 1/4 cup extra-virgin olive oil
- freshly ground black pepper
- 1 1/2 to 2 pounds swordfish steaks, cut 1/2 inch thick (I cut 1-inch thick steaks in half)
- Light a grill or preheat the broiler.
- Make the Sauce: In a small bowl, mix the lemon juice with the salt until the salt dissolves. (I used coarse salt- which took quite a while to dissolve.) Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper.
- Grill the swordfish steaks over high heat (as close to the heat as possible), turning once, until cooked through, about 3 minutes per side (6 minutes total).
- Transfer the fish to a platter. (I covered the platter with a bed of rice first.)
- Prick each fish steak in several places with a fork to allow the sauce to penetrate. Using a spoon, beat the sauce, then drizzle it over the fish (and rice, if desired). Serve at once.
Posted in Grilling, Quick, Recipes, Seafood
Tags: easy, fast, grilled, Italian, lemon, Marcella Hazan, olive oil, oregano, sauce, seafood, Sicilian, swordfish
Adding vegetables to a baked pasta dish is a wonderful way to slim it down and make it a little bit healthier. My son enjoyed this version as much as our standard super cheesy baked ziti. Not only does this version incorporate cauliflower, it is also upgraded by adding flavor from saffron and anchovies.
This recipe was adapted from The New York Times, contributed by Martha Rose Shulman. The dish was inspired by another Sicilian cauliflower dish in Clifford A. Wright’s “Cucinia Paradiso.” I modified the recipe by roasting the cauliflower, increasing the garlic and tomatoes, using whole wheat pasta, and incorporating mozzarella cheese. Great.
Yield: Serves 6
- 1 medium cauliflower, about 2 pounds, leaves and stem trimmed, cut into florets
- coarse salt, to taste
- pinch of saffron threads
- 2-4 T extra virgin olive oil
- 4 garlic cloves, minced
- 3 anchovy fillets, rinsed and chopped
- 1 28-ounce can chopped tomatoes, with juice
- freshly ground pepper, to taste
- 2 T chopped flat leaf parsley
- ¾ pound ziti or penne rigate (I used whole wheat penne)
- 1/2 cup (2 ounces) pecorino or Parmigiano-Reggiano cheese, grated
- 1/2 pound part-skim mozzarella cheese, grated
- Preheat an oven to 425 degrees, preferably on convection roast.
- On a parchment paper lined, rimmed baking sheet, toss the cauliflower florets with 1-2 tablespoons of the olive oil, salt and pepper. Roast in preheated oven for 20 minutes, or until tender.
- Reduce the oven temperature to 375 degrees, on convection.
- Place the saffron in a small bowl and add 3 tablespoons warm water. Let steep for 10 to 15 minutes.
- Combine the grated cheeses in a bowl.
- Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the garlic. Cook, stirring, until it smells fragrant, about 30 seconds to a minute, and add the anchovies and tomatoes. Season to taste with salt (remembering that the anchovies will contribute a lot of salt) and freshly ground pepper.
- Turn the heat down to medium-low and cook, stirring often, until the tomatoes have cooked down and smell fragrant, about 10 minutes.
- Stir in the roasted cauliflower, saffron with its soaking water, and parsley, cover and simmer for another 5 minutes. Remove from the heat. Taste and adjust seasonings.
- Bring a large pot of water to a boil and salt generously. Add the pasta. Cook until just al dente, a few minutes less than you would cook it to serve. It will soften further when it bakes. (I cooked the whole wheat penne noodles for 5 minutes, 2 minutes shy of al dente.) Drain and transfer to a bowl.
- Oil a 3-quart baking dish. Toss the pasta with half the cauliflower mixture and half the cheese and spoon into the baking dish.
- Combine the remaining cauliflower mixture with half of the remaining cheese and spoon over the pasta.
- Sprinkle the rest of the cheese over the top. Drizzle on the remaining tablespoon of oil.
- Place in the oven and bake for 20 to 25 minutes, until bubbling. Garnish with parsley, if desired. Serve hot.
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Posted in Casserole, Pasta, Recipes
Tags: anchovies, baked ziti, casserole, cauliflower, cheese, dinner, healthy, Italian, kid-friendly dinner, parmesan, pasta, pecorino romano, penne, saffron, Sicilian, tomatoes, ziti
My son is learning about eating a balanced diet in Cub Scouts. He had to plan a balanced menu and then compare it to his actual diet. When he was sharing the “healthy food items” from his actual menu with his den, he included slow-roasted tomatoes. His den leader- who happens to be a chef- had such a huge reaction: “Wow! Who made slow-roasted tomatoes? They are so good for you!”. I was so proud. 🙂
I had made this Sicilian dish in the past and enjoyed it, so I knew that this time-consuming version would be worth it. This recipe was adapted from the New York Times, contributed by Mark Bittman. I nearly doubled the tomatoes, eggplant, and the ricotta salata- I prefer to have TONS of veggies on my pasta. 🙂 Fabulous!!
Time: 3-4 hours, mostly unattended
Yield: 4 servings
- 50 grape or cherry tomatoes, depending on size, cut in half
- extra-virgin olive oil
- coarse salt
- 2-3 thyme sprigs, optional
- 4 cloves garlic, lightly crushed and peeled
- 1 3/4 pounds small to medium eggplants, trimmed and cut in half lengthwise
- 2/3 to 1 pound fresh pasta (I used fresh pappardelle)
- 4 to 6 ounces ricotta salata, grated, diced small, or broken into small chunks
- 20 basil leaves, torn
- Heat the oven to 275 degrees. Put the tomatoes in one layer in an ovenproof pan and drizzle them liberally with oil, then salt and sprinkle with thyme sprigs, if using. Roast for about an hour, then stir and roast for another half-hour or so.
- After the 1 1/2 hours, when tomatoes are shriveled, add garlic, turn down heat to 225 degrees and roast for at least another hour. They should not cook completely dry; if they threaten to overcook, turn the heat down or pull them out. Fish out the garlic if you like. (I left it in!)
- In a large cast iron skillet, sizzle the eggplant in about 1/4 inch of oil over medium heat. (cover with a splatter screen!) The oil should bubble steadily. Turn eggplant as needed until nicely browned, about 1 minute on each side. Drain on paper towels, and when cool enough to handle, cut roughly into strips.
- Meanwhile, bring a large pot of water to boil for the pasta.
- Add the eggplant to the tomatoes and stir. If the sauce is too thick, thin it with a bit of the pasta water.
- Cook the pasta and warm a serving bowl. At the bottom of the bowl put half the sauce and half the ricotta salata. Add the pasta and the remaining sauce, cheese and basil and toss.
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Posted in Pasta, Recipes, Vegetarian
Tags: alla norma, basil, cherry tomatoes, dinner, eggplant, grape tomatoes, Italian, pappardelle, pasta, ricotta salata, roasted tomatoes, Sicilian, slow-roasted tomatoes, thyme, tomatoes